Fitbit Daily Readiness Score: What is it and why should you use it?

Smartwatch ecosystems are packed with tracking tools and data points. Fitbit aims to leverage your data into actionable insight with Daily Readiness Score. Find out how this feature works and how to tap into its benefits.

See also: Everything you need to know about Fitbit wearables

What is the Fitbit Daily Readiness Score and how does it work

Fitbit’s Daily Readiness Score assesses users’ activity, sleep, and heart rate variability (HRV) to determine what activity they are fit to take on each day. In general, the score helps individuals determine whether they should schedule a workout or prioritize recovery. The feature is similar to Garmin’s Body Battery in that it presents cumulative data as a single, digestible number from 0-100.


See Our Latest

Blog Posts

admin June 12th, 2024

Bringing machine learning (ML) models into production is often hindered by fragmented MLOps processes that are difficult to scale with […]

admin June 12th, 2024

Discovering and surfacing telemetry traditionally can be a tedious and challenging process, especially when it comes to pinpointing specific issues […]

admin June 12th, 2024

Today’s data-driven world requires an agile approach. Modern data teams are constantly under pressure to deliver innovative solutions faster than […]