As an adult with ADHD, Bluetooth trackers are a massive game-changer for me

Tile Mate bluetooth trackers

Credit: Luke Pollack / Android Authority

To the absolute shock of nobody who has ever met me, I have been living with ADHD for my entire existence. If you don’t know what ADHD is, Psychiatry.org has a great guide on it. The short of it is I have trouble focusing on just one thing at a time and I spend a lot of time in my own head because what’s going on upstairs is a lot more interesting than reality. When your mind is moving a million miles per hour, it gets easy to get distracted. One of the side effects of this is that I lose things pretty easily. There are days when I’ll lose my wallet, phone, keys, and even my laptop all in the same 24-hour period. Yes, sadly, I said laptop.

In the past, I had a handy solution to this problem: After thirty minutes or so of wandering around looking at the ceiling, I’d ask my wife to find the missing items for me. She loved that, as you’d imagine. Nowadays, I turn to a more elegant solution, Bluetooth trackers.

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