Use your smartwatch to get the best sleep ever: Practical tips

A Fitbit Versa 3 displays empty Sleep Data fields while resting on a bedside table.

Credit: Kaitlyn Cimino / Android Authority

Considering we sleep every day, you’d think we’d be better at it. Instead, most people don’t get nearly enough shut-eye. If you find yourself yawning through the afternoon or relying heavily on overcaffeinated beverages, you might be running low on rest. Luckily, a device you’re already wearing can help: that’s right, the best smartwatches can also help you get better sleep.

LATEST ARTICLE

See Our Latest

Blog Posts

admin February 10th, 2026

Credit: Edgar Cervantes / Android Authority TL;DR Google is working on revamping the Home Brief feature for Google Home users. […]

admin February 4th, 2026

For years, the promise of a truly “self-driving” data platform has been hindered by the manual complexity of data engineering. […]

admin February 4th, 2026

Guided by the mission of simplifying data workflows for every builder, wherever they operate, Snowflake is unveiling a series of […]